Anxiety Relief · Long-term path · 6–12 months
From overthinking to calm self-trust
A long-term coaching path designed to help you move from constant overthinking and emotional overwhelm to calm, clarity, and self-trust.
from 150€/mo
Book a free discovery call
View price breakdown ↓
No commitment — we first check if we’re the right fit.
This is for you if…
- You feel overwhelmed or mentally stuck
- You overthink decisions and doubt yourself
- You feel tension, inner pressure, or difficulty switching off
What you’ll gain
- Ability to respond to triggers more calmly
- Clarity in daily decision-making
- Confidence and emotional regulation
- Feeling more at peace with yourself
How we work
What this path looks like
STEP 1
We dig deep to identify the root causes of your anxiety
STEP 2
We understand your patterns, triggers, and limiting beliefs
STEP 3
We develop practical tools to regulate emotions and manage overthinking
STEP 4
We define structured, realistic action steps for long-term stability
Structure
The practical details
What’s included
- Long-term package — 6 months to 1 year, depending on your pace and commitment
- Each session lasts 1 hour · 24 sessions over 6 months or 48 over 1 year
- E-mail support between sessions for questions or additional support
- Notes from each session available
Price breakdown
6 months · 24 sessions150€ per month900€total
12 months · 48 sessions150€ per month1,800€total
Ready to take the first step?
Book a free discovery call — a relaxed, no-pressure conversation about your goals and whether this path fits where you are right now.
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