{"id":870,"date":"2026-04-27T16:50:10","date_gmt":"2026-04-27T16:50:10","guid":{"rendered":"https:\/\/inessantoscoaching.com\/?page_id=870"},"modified":"2026-09-15T10:01:55","modified_gmt":"2026-09-15T10:01:55","slug":"goal-coaching","status":"publish","type":"page","link":"https:\/\/inessantoscoaching.com\/pt\/services\/goal-coaching\/","title":{"rendered":"Goal Coaching (Goal Crusher package)"},"content":{"rendered":"<div class=\"wp-block-group alignfull\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<section class=\"page-hero\">\n  <div class=\"wrap page-hero-grid\">\n    <div>\n      <div class=\"crumb\"><a href=\"\/pt\/services\/\">\u2190 Todos os servi\u00e7os<\/a><\/div>\n      <div class=\"eyebrow\">ESMAGADOR DE OBJETIVOS \u00b7 PROGRAMA FOCADO \u00b7 3 MESES<\/div>\n      <h1>De saberes o que queres <em class=\"acc\">a conquist\u00e1-lo<\/em><\/h1>\n      <p class=\"lead\">Um programa de coaching focado e estruturado, pensado para te ajudar a passar de saberes o que queres a conquist\u00e1-lo de forma consistente.<\/p>\n    <\/div>\n    <div class=\"price-card\">\n      <div class=\"p\">a partir de 160\u20ac\/m\u00eas<\/div>\n      <small style=\"margin:8px 0 0\">480\u20ac no total \u00b7 3 meses<\/small>\n      <a class=\"btn btn-primary\" href=\"\/pt\/#contact\">Marca uma chamada gratuita<\/a>\n      <a class=\"price-link\" href=\"#pricing\">Ver detalhe de pre\u00e7os \u2193<\/a>\n      <small style=\"margin:14px 0 0;text-align:center\">Sem compromisso \u2014 primeiro vemos se somos a combina\u00e7\u00e3o certa.<\/small>\n    <\/div>\n  <\/div>\n<\/section>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<section class=\"isc-section isc-compact\">\n  <div class=\"wrap two-col\">\n    <div class=\"panel\">\n      <h3>Isto \u00e9 para ti se\u2026<\/h3>\n      <ul class=\"checks\">\n        <li>Sabes o que queres, mas n\u00e3o sabes por onde come\u00e7ar<\/li>\n        <li>Tens dificuldade em manter consist\u00eancia e dire\u00e7\u00e3o<\/li>\n        <li>Queres estrutura, clareza e responsabiliza\u00e7\u00e3o<\/li>\n      <\/ul>\n    <\/div>\n    <div class=\"panel\">\n      <h3>O que vais ganhar<\/h3>\n      <ul class=\"checks\">\n        <li>Tornares-te orientado(a) para objetivos e para a a\u00e7\u00e3o<\/li>\n        <li>Objetivos semanais e mensais claros<\/li>\n        <li>Construir consist\u00eancia sem desculpas<\/li>\n        <li>Progresso mensur\u00e1vel rumo aos teus objetivos<\/li>\n      <\/ul>\n    <\/div>\n  <\/div>\n<\/section>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<section class=\"isc-section isc-compact method-band\">\n  <div class=\"wrap\">\n    <div class=\"eyebrow isc-center\">COMO TRABALHAMOS<\/div>\n    <h2 class=\"isc-center\">Como \u00e9 este caminho<\/h2>\n    <div class=\"steps-2\">\n      <div class=\"step\"><div class=\"n\">PASSO 1<\/div><p>Compreendemos porque n\u00e3o tens conseguido alcan\u00e7ar os teus objetivos<\/p><\/div>\n      <div class=\"step\"><div class=\"n\">PASSO 2<\/div><p>Identificamos o que funciona e o que n\u00e3o funciona na forma como defines objetivos<\/p><\/div>\n      <div class=\"step\"><div class=\"n\">PASSO 3<\/div><p>Desenvolvemos objetivos semanais estruturados que se traduzem em progresso mensal<\/p><\/div>\n      <div class=\"step\"><div class=\"n\">PASSO 4<\/div><p>Criamos estrat\u00e9gias de responsabiliza\u00e7\u00e3o e de continuidade<\/p><\/div>\n    <\/div>\n  <\/div>\n<\/section>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<section class=\"isc-section isc-compact\">\n  <div class=\"wrap\">\n    <div class=\"eyebrow isc-center\">ESTRUTURA<\/div>\n    <h2 class=\"isc-center\">Os detalhes pr\u00e1ticos<\/h2>\n    <div class=\"two-col\" style=\"margin-top:44px\">\n<div class=\"panel\" style=\"background:var(--isc-blush);border:none\">\n<h3>O que est\u00e1 inclu\u00eddo<\/h3>\n<ul class=\"checks\">\n        <li>12 sess\u00f5es ao longo de 3 meses<\/li>\n        <li>Cada sess\u00e3o dura 1 hora<\/li>\n        <li>Apoio por e-mail entre sess\u00f5es para d\u00favidas ou apoio adicional<\/li>\n        <li>Notas de cada sess\u00e3o dispon\u00edveis<\/li>\n      <\/ul>\n<\/div>\n<div class=\"panel\" id=\"pricing\">\n<h3>Detalhe de pre\u00e7os<\/h3>\n<div class=\"price-rows\">\n<div class=\"price-row\"><span class=\"lbl\">3 meses \u00b7 12 sess\u00f5es<small>160\u20ac por m\u00eas<\/small><\/span><span class=\"val\">480\u20ac<small>total<\/small><\/span><\/div>\n<\/div>\n<p class=\"price-note\">Pag\u00e1vel na totalidade ou em 3 presta\u00e7\u00f5es mensais.<\/p>\n<\/div>\n<\/div>\n  <\/div>\n<\/section>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<section style=\"padding:0 32px 96px;background:var(--isc-white)\">\n  <div class=\"wrap\">\n    <div class=\"final-cta\">\n      <h2>Pronto(a) para dares o <em class=\"acc\" style=\"color:var(--isc-rose)\">primeiro passo?<\/em><\/h2>\n      <p>Marca uma chamada de descoberta gratuita \u2014 uma conversa descontra\u00edda e sem press\u00e3o sobre os teus objetivos e se este caminho se adequa a onde est\u00e1s agora.<\/p>\n      <p style=\"margin-top:28px\"><a class=\"btn btn-light\" href=\"\/pt\/#contact\">Marca uma chamada gratuita<\/a><\/p>\n    <\/div>\n  <\/div>\n<\/section>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<section class=\"isc-section isc-compact isc-center\" style=\"background:var(--isc-cream)\">\n  <div class=\"wrap\">\n    <div class=\"eyebrow\">Continua a explorar<\/div>\n    <h2>Descobre os outros caminhos<\/h2>\n    <div class=\"jump\">\n      <a href=\"\/pt\/services\/anxiety-coaching\/\">Al\u00edvio da Ansiedade \u2192<\/a>\n      <a href=\"\/pt\/services\/mindset-coaching\/\">Mudan\u00e7a de Mindset \u2192<\/a>\n      <a href=\"\/pt\/services\/single-session\/\">Sess\u00e3o \u00danica \u2192<\/a>\n      <a href=\"\/pt\/services\/custom-sessions\/\">Sess\u00f5es \u00e0 Medida \u2192<\/a>\n      <a href=\"\/pt\/services\/\">Todos os servi\u00e7os \u2192<\/a>\n    <\/div>\n  <\/div>\n<\/section>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u2190 All services Goal Crusher \u00b7 Focused program \u00b7 3 months From knowing what you want to achieving it A focused, structured coaching program designed to help you move from knowing what you want to consistently achieving it. from 160\u20ac\/mo 480\u20ac total \u00b7 3 months Book a free discovery call View price breakdown \u2193 No&#8230;<\/p>","protected":false},"author":2,"featured_media":0,"parent":18,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"hide","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-870","page","type-page","status-publish","hentry"],"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"_links":{"self":[{"href":"https:\/\/inessantoscoaching.com\/pt\/wp-json\/wp\/v2\/pages\/870","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inessantoscoaching.com\/pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/inessantoscoaching.com\/pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/inessantoscoaching.com\/pt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inessantoscoaching.com\/pt\/wp-json\/wp\/v2\/comments?post=870"}],"version-history":[{"count":14,"href":"https:\/\/inessantoscoaching.com\/pt\/wp-json\/wp\/v2\/pages\/870\/revisions"}],"predecessor-version":[{"id":1098,"href":"https:\/\/inessantoscoaching.com\/pt\/wp-json\/wp\/v2\/pages\/870\/revisions\/1098"}],"up":[{"embeddable":true,"href":"https:\/\/inessantoscoaching.com\/pt\/wp-json\/wp\/v2\/pages\/18"}],"wp:attachment":[{"href":"https:\/\/inessantoscoaching.com\/pt\/wp-json\/wp\/v2\/media?parent=870"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}